While I try to stay up on current advice for best nutrition pre and post run, sometimes I think you just gotta listen to your body. I felt like drinking a tub of chocolate milk today. What’s your favourite post-run recovery snack or drink? Even though training for the Seven Hills Run was slow this week in terms … Read More →
Some people pick up t-shirts or mugs as trip souvenirs. I pick up chocolate. Sure, it may not be as enduring as a blowfish in a sombrero, but it offers the opportunity to mentally revisit places any time I taste that bar again. And, since I’m working on this Around the World in 80 Bars … Read More →
I was sitting here trying to come up with a title for this post when my better half (he’s still working on his “blog code name” since he does not want to be referred to as DH) says with complete deadpan delivery “I thought you already had a title. Were you just not hoppy with … Read More →